This post-workout recovery mix will help you to reduce inflammation, improve your range of motion, rehydrate, and replace vital nutrients after hard exercise.
This hemp extract has been shown to bind to the CB2 receptors on immune cells, helping to block inflammatory markers, and possesses anticonvulsant and sedative properties, which can make it effective in the regulation of sleep (a vital component of exercise recovery), as well as induce states of calm and relaxation.
Coconut Water Powder:
Known for its hydrating power, our soluble coconut water powder is an all-natural way to replenish lost electrolytes and add potassium to your diet. With a natural abundance of vitamins (especially B vitamins), minerals and trace elements, coconut water is naturally isotonic and alkalizing, helping to restore the body’s natural pH balance while delivering a rich source of essential nutrients to your muscles.
Ursolic Acid (Rosemary extract):
This extract has been shown to reduce muscular atrophy and promotes the growth of skeletal muscle. It has also shown promise in stimulating the bodies own anabolic responses to enhance growth and recovery, and may lower the accumulation of body fat.
Often called the ‘master mineral,’ magnesium is a key component of recovery- preventing cramps and muscle contraction whilst optimizing strength, protein synthesis, and energy metabolism.
Reduce inflammation and swelling with the addition of turmeric powder (curcumin). This naturally occurring, immunity-boosting, antioxidant can enhance antibody responses, improve mobility, and slow the effects of aging.
Oxygen flow and management of acid levels are crucial to supply the muscles with the energy and stamina they need for exercise and recovery. Citric acid is a naturally occurring organic acid that is known for its anti-oxidative qualities, as well as its ability to treat high acid levels in the blood.
This natural sweetener is high in inulin, stimulating the growth of intestinal bifidobacteria (often found in probiotics) and supporting a healthy gut biome. It can help provide an overall boost to the immune system, and early studies have shown it may also help improve your body’s range of motion.
This South American native is well known as a sweetener, but it also possesses glycosides that can help relax the blood vessels, increase urination, and assist the body to eliminate excess sodium. This can lead to improved heart health and lower cholesterol levels.